Women's Tips

Hemp oil: useful properties and use, contraindications


The product is made in two ways standard for any vegetable oil - cold or hot pressing. This means that cannabis seeds are compressed, during which they produce a beneficial oil. Cold-pressed squeeze contains more valuable properties, since all the vitamins and trace elements remain in full quantity. A hot-pressed product does not harm - but its value is low.

In addition, the product may be purified and uncleaned. Hemp seed oil, which is not rid of the rind before pressing, is slightly bitter in taste and has a pronounced dark green color. The purified product is lighter, the taste is much softer, it has a slight nutty feel.

The chemical composition and caloric content of hemp oil

The demand for a product is provided not only by a pleasant taste - unique properties are also important. In the composition there are:

  • the most important polyunsaturated fats are Omega-3, 6 and 9,
  • antioxidants that help cleanse the body,
  • acids - stearic, linoleic, palmitic,
  • minerals - phosphorus and magnesium, calcium and manganese, zinc and iron,
  • tannins,
  • a wide group of vitamins - E, A, C, D and K,
  • chlorophyll,
  • A whole set of vitamins of group B - B6, B3, B2 and B1.

The calorie content of the product is very high - as much as 899 calories per serving of 100 g. But since it is usually consumed quite a bit, 1 to 2 spoons per day, the nutritional value noticeably decreases.

How useful hemp oil

Valuable properties of the product have a beneficial effect on almost all body systems. Useful qualities are expressed in the fact that the oil:

  • effectively protects against the development of cancer and generally strengthens the immune system,
  • improves the functioning of the heart and blood vessels, thereby preventing the occurrence of strokes and heart attacks,
  • It has a slight anesthetic and anti-inflammatory effect, helps with wound healing,
  • removes toxic substances from the body, not allowing slags to cause harm, relieves puffiness and stimulates the healthy work of the intestine,
  • normalizes pressure
  • It helps well with skin irritations - both with internal and external use.

For women

The benefit of the product for women is that it helps to balance the menstrual cycle and cope with failures, and also alleviates pain and removes swelling during menstruation. During pregnancy, the valuable properties of the product strengthen the developing body of the fetus, and during lactation the oil can enhance the production of breast milk.

For men

The benefit for the representatives of the stronger sex is that the potency and libido increase from regular intake. In addition, men after 50 years are very prone to the development of prostate and urinary tract tumors - the oil becomes an effective prevention of cancer.

The use of hemp oil for the human body makes it very valuable for children - the product promotes bone and muscle development, supplies the body with fatty acids. And most importantly, the squeeze is absorbed completely, so even in a small amount replaces a full-fledged vitamin complex.

It is possible to offer a useful product to a child as early as 6 months, together with the first “complementary food” - but in the amount of only a few droplets. If a negative reaction does not follow, the volume can be gradually increased and, by 1 year of age, bring to 1 teaspoon per day.

Is hemp oil good for weight loss?

Despite the increased caloric content, a useful product remarkably helps to get rid of extra pounds - if you apply it a little bit, no more than 2 tablespoons daily. Minimum doses will not harm the figure. Squeezing hemp speeds up the metabolism, removes toxins and eliminates edema - respectively, and the weight decreases faster.

How to take hemp oil for medicinal purposes

The properties of the product have long been appreciated by traditional medicine - squeezing hemp seeds is used for home treatment of a variety of diseases. Namely, the product helps with:

  • colds, viral infections, coughing,
  • avitaminosis and anemia,
  • diseases of the intestine, stomach, liver and other internal organs involved in digestion,
  • hypertension
  • heart and vascular ailments,
  • urinary tract inflammations,
  • oncological diseases.

There are several especially popular health recipes using this product.

For immunity

For additional protection against viruses and infections, it is recommended to drink 21-day course of hemp oil in the most "dangerous" seasons. Every morning and every evening before bedtime on an empty stomach, take a large spoonful of money.

A useful product has a laxative effect, so if there is a malfunction of the intestine, it is possible to slightly warm up the agent in the amount of half a tablespoon and take it every few hours.

With diabetes

The extract does not contain carbohydrates and does not raise the level of sugar - therefore, its properties are ideal for a diet with diabetes. If you take a daily spoonful of 1 large spoonful of the product, then the level of harmful cholesterol and sugar decreases, but the useful cholesterol compounds in the blood become higher.

In oncology

Hemp oil can help even in the fight against such a dangerous disease, like cancer. Apply it for 3 months, the course - but not just drink, as with ordinary diseases, and try to squeeze fell on the area of ​​the mucous under the tongue. In 1 week of the course, the daily amount is only 1 drop of the product, then the dose is weekly increased exactly twice.

The use of hemp oil in cosmetology

Along with the internal use of the product is widely used and external way. Squeezing hemp seeds softens and nourishes the epidermis, strengthens the hair and makes it silky, accelerates cell renewal.

For face skin

Folk cosmetology widely uses hemp oil - skin benefits are expressed in a positive effect on the epidermis of any type. Oily skin with regular use of the product becomes drier, and dry - moisturized and softened. A few tool-based masks are popular.

  • If you mix a spoonful of olive and a spoon of hemp oil, and then apply the composition on the face for half an hour and rinse with water, then the mask will help to cope with the first wrinkles.
  • For acne, a mixture of 3 teaspoons of oil, 1 large spoon of cosmetic clay, 2 teaspoons of oatmeal and a small amount of chamomile tea will help. The ingredients are thoroughly mixed and put on the mask for 20 minutes.

No less and the use of the product for the hair. It restores weakened and damaged strands, gives them extra volume and shine, moisturizes too dry scalp.

  • The easiest way to use the product is to apply to the hair along the entire length with massaging movements, wrap it up with a towel and leave for 2 hours.
  • Another mask will help against hair loss - hemp squeeze is mixed with chamomile, coriander and rosemary essential oils, applied to the strands and left for an hour.

The useful product is applied to complex care of all body. In particular, the properties of marc are good against stretch marks and cellulite, help to cope with peeling and itching.

  • Body care is carried out as follows - the oil in its pure form is rubbed into problem areas every 2 days for 2 to 3 weeks.
  • Improve the condition of the skin and make it smoother and homemade gel based on hemp oil with the addition of sesame and pumpkin oils. The tool fights wrinkles all over the body and makes the epidermis younger.

The product can be used for home massage - in this case, all valuable substances penetrate deep into the skin and will have an enhanced beneficial effect.

How to use hemp oil in cooking

Of course, not only for the treatment or self-care you can use hemp oil - the benefits and harms of the product are also expressed in the culinary field. Hemp oil is perfect for dressing salads and snacks, they can dilute sauces and pickles, flavor side dishes and cereals - ordinary dishes will get the original, but pleasant taste.

Harm of hemp oil and contraindications

Hemp oil does not have a stupefying effect at all - here all stereotypes turn out to be false. But with careless use, a valuable product can be harmful. The properties of hemp marc will be harmful if used at:

  • acute gastritis, pancreatitis, ulcers,
  • cholecystitis,
  • hepatitis

With the exacerbation of these diseases it is better to completely remove the product from the diet. It is also not recommended to exceed the daily dosage of 2 tablespoons - otherwise the oil may cause diarrhea.

How to choose and store hemp oil

When buying hemp oil, you need to look first at the quality of the product. Determine the degree of naturalness and benefits easy.

  • A good oil has a greenish tint, a grassy aroma and a slightly bitter taste.
  • A quality product is sold only in dark-walled glass containers.
  • It is best to choose a squeeze made in a “cold” way - if the hemp seeds are processed with the help of hot pressing, the product benefits little.

As for the storage of the product, keep the oil only in the refrigerator. The lid should always be tightly screwed. The shelf life of the product is not very large - a year from the date of manufacture and only six months after opening the bottle. By the way, this is why you should not buy oil in a large container - it will deteriorate before it is consumed to the end.


The benefits and harms of hemp oil depend on whether a person has strict contraindications. In the absence of acute intestinal disorders, the benefits of oil will be invaluable - it will strengthen the body and help to cope with many ailments.

Hemp oil ingredients

The product obtained by the method of cold-pressed, can save all the beneficial properties of hemp oil:

  • A huge number of unsaturated fatty acids,
  • A large amount of vitamins and their complexes,
  • Many trace elements and amino acids.

These include an element such as chlorophyll, able to fight tumor formations and, at the same time, endow with a beautiful green tint.

Production methods

Hemp oil, its properties and use are directly dependent on the method of production. For this purpose, seeds are taken that do not have narcotic substances and are squeezed hot or cold.

The first is the most common, but it does not preserve many useful properties. Through the second method of obtaining oil, it is possible to preserve the entire utility of the product. The result is either a dark green product or light green.

This oil can be obtained at home alone. This will require a press with which you can squeeze this unique and healing product.

Spheres of application

The use of hemp oil is very extensive - it is the treatment of various diseases with their prevention, and cosmetology, and cooking, and body shaping. To choose the right method of treatment, you need to know in detail about hemp oil, its properties and application:

  • It is great for massage,
  • They can treat arthritis, rheumatism and osteochondrosis,
  • Hemp oil is used in the treatment of pulmonary diseases, as well as skin,
  • They are treated with cholecystitis and hormonal disorders,
  • This remedy strengthens the immune system and helps to heal from tuberculosis,
  • For men, it is useful for the treatment of impotence,
  • This product is a powerful antioxidant that helps burn excess fat, remove harmful substances, nourish the brain and be a source of energy,
  • Thanks to its highly digestible protein, this oil is widely used in cooking,
  • Hemp oil is also used in cosmetology, helping to make the skin supple, elastic and healthy. And also protects against premature aging of the skin of the face, due to the combination of free radicals,
  • It has the ability to restore and revitalize.

For people who are on a diet, such a product is simply indispensable, helping to maintain good health, thereby compensating for the lack of the elements obtained.

Due to its high nourishing, protective and regenerating properties, as well as excellent absorption, it perfectly penetrates the skin and strengthens the capillaries. Its regular use makes the skin healthy and beautiful. In addition, hemp oil protects against the harmful effects of ultraviolet radiation, as the basis of various cosmetics.

All this allows the use of hemp oil in almost any sphere of human activity.

How to apply hemp oil

To achieve maximum and positive results, you must correctly take and / or apply this product:

  1. To fill the body with nutrients you need after a meal to drink 1 tsp.
  2. If there is a suspicion of the presence of worms in a child, then it is necessary to give him 1 tsp before eating. oils.
  3. Immunity can be raised within 20 days of regular intake twice a day and 1 tbsp. l
  4. In order to recover from a particular disease, it is recommended to take 1 tbsp. Per day. l product before meals in 15 minutes.

These are general recommendations for everyone, but each individual case should be considered separately with the obligatory visit to the attending physician.

Serious chronic diseases should be treated only under the supervision and with the permission of a specialist, so that the beneficial properties of hemp oil do not result in contraindications.

How to store hemp oil

Any vegetable oil, its storage method, depends on how well the raw material was. But there are general recommendations that must be followed - the humidity of the room should not exceed 13 percent and have perfect cleanliness.

In order to avoid oxidative processes and the appearance of an unpleasant smell, the oil should be stored in the dark and dry in a container of dark glass. Shelf life varies from six months to a year.

Contraindications, causes of possible harm

To better assimilate all the beneficial properties and contraindications of hemp oil, you need to know about the possible harm that this product can cause. The composition of hemp oil includes substances such as cannabinoids that have psychotropic effects. They can cause such unpleasant symptoms as circling of the head, the appearance of hallucinations, fear and anxiety.

It should also be remembered that this product is just an alternative source of treatment, which should be used deliberately and competently. And for this it is necessary to consult with a specialist, who will prescribe a method of treatment or prevention with the provision of an individual scheme.

And, of course, individual intolerance is possible, manifested by an allergic reaction. To avoid this, you need to check this before using the oil.

Choosing and buying hemp oil

Now on the shelves of stores a large selection of various products, including vegetable oils. Hemp oil can not be found everywhere because of the excessive demands on the source material and bureaucracy. But, nevertheless, you can find it.

Be sure to pay attention to the container - it should be a dark glass bottle. Next you should look at the label - 100% natural product without impurities, dyes, and in the production should not be used solvents.

This approach will help to avoid negative consequences, which will allow you to get the maximum health benefits and excellent mood from a pleasant taste and aroma.

The history of hemp oil

Until the XIX century, cannabis oil in the diet of the Slavs played an important role. It was more common than sunflower oil. The seeds were also used in roasted form, and hemp, a strong base of ropes and ropes, was made from the stalks of the plant. During Soviet times, hemp was the main plant of agricultural fields, along with wheat and sunflower. However, the fate of the plant abruptly changed the 1961 UN Convention. Hemp has been declared a potentially dangerous, narcotic culture. Crops are strictly limited, and then completely destroyed.

Today, bureaucratic obstacles to growing cannabis are also present. However, on the shelves of supermarkets, gently olive oil, pleasant-smelling, cannabis oil, tartly sour, is already being sold freely. Benefit and harm are determined by the chemical composition of the product and the method of production. Consider them.

The composition of hemp oil

The main value of the product is high in acids:

  • Linolenova - over 20%,
  • Linoleic - over 40%,
  • Olein - over 10%,
  • Palmitic - about 8%,
  • Stearic - about 4%.

Hemp oil distinguishes the balance of the content of polyunsaturated acids. It is these fatty acids Omega-3 and Omega-6 that are responsible for the normal functioning of the nervous system, heart, blood vessels, and help in the prevention of obesity.

Продукт — мощный природный антиоксидант, борется с процессами старения в клетках кожи. В масле много фитостеролов — структурного элемента клеточной мембраны, жирорастворимых витаминов, минеральных веществ, незаменимых аминокислот. It is important that there are absolutely no frightening cholesterol and trans fats in it.

Ways of development and differences

On the modern equipment the finished product is produced in two ways: cold and hot. In both cases, applied pneumopress. Peeled seeds are ground in special containers, mixed with liquid, and then passed through presses. At the output of the finished hemp oil is filtered. Price depends on the method of production.

During hot pressing, some of the useful elements are lost, but the shelf life of the product increases. This oil is used for the needs of cosmetology, industry, medicine. All biologically active substances are stored in cold-pressed oil, although this is a more labor-intensive process. This product is consumed in food, but only in its natural form. It is impossible to heat the oil obtained in a cold way. It burns at a very low temperature and emits harmful substances - it is worth remembering for every housewife who has decided to find an original alternative to the same sunflower oil.

Action on the body

Omega-3 and Omega-6 acids are of strategic value for metabolism in the human body. Speaking about hemp oil (benefit and harm, how to take), you should first pay attention to a significant proportion of fatty acids contained in the product (in the amount of about 70%). This indicator puts the oil in the same line with sea fish, fish oil. Vegetarians with its help fill the lack of essential elements in the body. People with pathologies of the cardiovascular system carry out an excellent prevention of exacerbations, only consuming the product. For all others, oil intake guarantees protection against early aging of the skin, loss of joint elasticity.

The unique product is popular in the recipes of traditional medicine. With it, carry out prevention and treatment:

  • Metabolic disorders,
  • Anemia, fatigue,
  • Low immunity
  • Atherosclerosis, hypertension, other cardiovascular diseases,
  • Insufficient lactation,
  • Poor condition of hair, nails,
  • Sexual disorders,
  • Diseases of the respiratory system.

Hemp oil is used in the complex treatment of oncologic diseases. Appreciates the remarkable effect of oil on the skin and hair structure. It is part of the nutritional means for the skin of the face, head.

The content of the article

Hemp oil is obtained from hemp seeds. The product does not contain the psychoactive component of marijuana - tetrahydrocannabinol. 1 Oil has no effect on the psyche, but on the contrary, it is good for health. 2

The beneficial properties of hemp oil are explained by the content of omega-3. Fatty acids in oil are easily oxidized, so the product is better not to use for frying or baking. 3

Hemp oil is eaten with pasta, vegetable saute and salad dressings. It has a nutty flavor.

The composition and caloric content of hemp oil

The use of hemp oil is due to the content of antioxidants, minerals and vitamins. It contains chlorophyll, sulfur, phosphorus, phospholipids and phytosterols. four

Ingredients 100 gr. Cannabis oil as a percentage of daily value:

  • balanced ratio of omega-3 and omega-6 - 88% and 342%. Reduce inflammation and improve brain function. They are the prevention of stroke and heart disease.
  • vitamin E- 380%. It ensures the functioning of the sex glands and normalizes the hormonal background. Antioxidant, rejuvenating the body.
  • vitamin A. Participates in the production of hormones. Essential for eye health.
  • magnesium. Important for all organs. Relieves muscle spasms.
  • sterols. They reduce cholesterol, the risk of cardiovascular diseases and Alzheimer's disease. Possess anti-cancer properties. five

Calorie hemp oil - 900 kcal per 100 grams.

The benefits of hemp oil

The beneficial properties of hemp oil are manifested in the effect on lipid metabolism, inhibition of the development of skin diseases and cancer changes in the cells of the body.

The use of hemp oil soothes seizures. This product has also proven itself in the treatment of rheumatoid arthritis. 6

Hemp oil affects vascular tone and reduces the risk of atherosclerosis. 7 Phytosterols reduce cholesterol by removing accumulations in the arteries. eight

Oil lowers blood pressure and fights blood clots. It helps to restore the heart after a heart attack. 9

Hemp oil fights mental, neurological and degenerative disorders. The product controls depression and anxiety, as well as the prevention of Alzheimer's disease. ten

Oil will be useful for glaucoma. For the prevention of eyes, too, the product will be useful - it improves vision. eleven

For people suffering from tuberculosis, adding a product to the diet will ease the symptoms of the disease. 12

Hemp oil reduces nausea and vomiting. 13 It also stimulates the appetite, although it does not cause the appearance of excess weight. 14

Hemp oil for men is the prevention of diseases of the prostate gland, including cancer pathologies. 15

The product supports the health of hair, skin and nails. It helps wounds heal quickly and acts against allergic dermatitis. 16 Oil is ideal for the face because it moisturizes without clogging the pores. It is often used in cosmetology to relieve inflammation and irritation of the skin, including acne. Creams with hemp oil have anti-aging properties, reduce fine wrinkles and prevent signs of aging. 17

Hemp oil is effective in oncology - it improves the patient's condition in all types of cancer. 18

Hemp oil for hair

Hemp oil is often used in cosmetology for the growth and strengthening of hair. Omega-6, which is part of the product, relieves inflammation, at the same time renewing the skin. nineteen

Beauticians are attracted by the ability of the product to penetrate deep into the scalp and nourish the cells at all levels.

In medical cosmetology tools, hemp oil can be mixed with other useful oils to strengthen and enhance hair growth, for example, coconut.

Harm and contraindications of hemp oil

Contraindications to hemp oil are minor, as the product is suitable for almost everyone.

Hemp oil can be harmful if pesticides are used to grow cannabis. They will go into the oil and have a harmful effect on the body. 20

When applied topically, allergic reactions rarely occur, so it is best to carry out a test before use to avoid irritation.

Use inside with small doses. When consuming large amounts of hemp oil, digestive upset may occur.

How to store hemp oil

The main problem with oil storage is its oxidation. Keep the oil in dark-colored glassware and keep it out of direct sunlight.

The oxidizing ability of the product is related to the variety of the plant. Leading hemp oil manufacturers select crops with oxidation resistance. The shelf life is indicated on the package and is at least 1 year.

If you have opened a bottle of oil, keep it in a cool place, for example, in the refrigerator.

How to take hemp oil

The use of cannabis oil for medicinal purposes contributes to the overall improvement of the body and solving a lot of problems. Useful properties of a hemp product are confirmed by numerous clinical studies of scientists from different countries.

Folk healers recommend taking it inside this tool in the following cases:

  • with respiratory diseases,
  • in sexual disorders in men and women,
  • for digestive disorders, hormonal and immune system,
  • during pregnancy and adolescence
  • with circulatory disorders, blood composition and clotting,
  • with insufficient amount of breast milk (with great care because of the risk of an allergic reaction of the child),
  • with various skin diseases
  • in case of disorders caused by stress and overwork in the body,
  • with diseases of the heart, blood vessels and nerves.

But to obtain the desired therapeutic effect, it is necessary to take this remedy correctly. It is best to use it for dressing salads, sauces, add to vegetable dishes and cereals instead of a simple vegetable.

Included in the fatty acids will help those who refused to meat products, to fill the deficiency of nutrients.

Here are a few rules for those who wish to use the oil in its pure form:

  1. For prophylactic and therapeutic purposes, an adult should take 1-2 spoons of the product per day. But this amount is best divided into several techniques.
  2. It is advisable to drink it 20-25 minutes before the main meal or use it in conjunction with other products.
  3. It is permissible to increase the dosage to 3 tablespoons per day. But before using this tool be sure to consult with your doctor.

It also helps with hemorrhoids and constipation. To get rid of these problems, folk healers recommend a little heated in a water bath (40-100 ml) in the rectum and leave there for a few hours or even all night.

Used for weight loss

The tool is also loved by those who want to lose weight or professionally engaged in sports. This is due to its effect on the human body and its composition rich in nutrients.

Thus, the means due to the protein content contributes to a more rapid build-up of muscle mass, faster recovery after intense physical exertion, increased endurance and normalization of the emotional and mental state.

For weight loss, this product is useful even in spite of its high calorie content and fat content.

Useful substances accelerate metabolism, start the process of tissue regeneration, improve the appearance and relief of the body when applied externally in the form of masks and wraps. But with the ingestion in the presence of excess weight you need to be careful.

Application in cosmetology

Hemp oil is also widely used in home cosmetology. Here are just a few of the most common uses for this product externally:

  1. For prophylactic and therapeutic massage of different parts of the body. Used oil, heated in a water bath to a comfortable temperature.
  2. For the treatment of burns. A two-hour compress in this case will reduce symptoms and accelerate tissue healing, prevent the development of complications.
  3. For moisturizing and healing the skin, getting rid of flaking. In this case, the product is applied to problem areas, including those with very delicate and sensitive skin. You can add the tool in the composition of various masks and body wraps, for example, used in conjunction with kelp, cosmetic clay, medicinal herbs, honey, dairy products.
  4. To get rid of corns. Used in the form of night compresses. For maximum effect, it is recommended to use not the oil itself, but its mixture with natural honey in proportions of 1: 1.

Good quality hemp oil has a greenish tint and a soft nutty smell. It has a very pleasant taste, albeit a specific one. If you have purchased a product that has a rancid or repulsive odor, do not use it. Most likely, it has expired or low quality.

Whatever way you use hemp oil, if used correctly, it is more likely to bring more benefits than harm. It is only necessary to study its properties and features, take them into account when applied to the skin and ingestion.

And it is necessary to choose only a high-quality product, which can be purchased at the pharmacy, as well as in some grocery and specialty stores.

Recipes for the use of oil at home

  1. Burn Remedy. Equal amount of butter and egg protein mix. Apply to the affected area. Leave until absorbed. Pain reliever and anti-inflammatory effect.
  2. Treatment of boils. Mix hemp oil with starch. Ingredients take 1 spoonful. Put on an abscess. The tool relieves pain, and also relieves inflammation.
  3. Immunity enhancement. Take a teaspoonful of oil twice a day on an empty stomach. Provides the necessary elements.
  4. Improving hair growth. On one spoonful of hemp oil, add 3 drops of tea tree oil, ylang-ylang, a vitamin E capsule. The composition is rubbed into the scalp, covered with a film for 2 hours, washed off.
  5. Rejuvenating mask. Spoon of hemp oil mixed with other oils: roses, macadamia, incense (2 drops). Apply easily rubbing on the skin of the hands, face, neck.
  6. Hair loss. For 2 tablespoons of hemp oil take 2 drops of coriander oil, rosemary, chamomile. Massage into the scalp. Cover with a towel for 2 hours. Wash off with shampoo.

Reviews of hemp oil

Olga Belyaeva, Moscow

For the first time drew attention to hemp oil in the Czech Republic. In the shop organic products. The price of our money was very decent, but I was bribed by a mass of beneficial properties for the stomach, blood, intestines, and skin. Information about Omega-3 and 6 acids is on the bottle itself. To tell the truth, I do not spend the oil on myself. I brought it as a gift to my mother, she really likes it. Itself tried the seasoned salad. Beautiful greenish color, and the taste can not be compared with anything special.

Evgenia Spiridonov, Novosibirsk

Especially I was looking for this oil on the advice of my beautician. Not immediately, by the way, found. The doctor explained to me that it is most suitable for highly porous skin, well-cared for and does not form black spots. And there is. Soft, smooth skin. Lips cracked, too, smeared, everything went. I also made a hair mask in half with egg yolk. Especially good for dry hair with forked tips.

Tamara Politova, Kislovodsk

I have long hemp oil in constant use. I like to mix with pumpkin and season salad. It is cold pressed. A purified apply for wraps. Very effective for losing weight: rub ginger oil and powder on the body, wrap with a wrap. So you can do fitness. She taught the coach. Fats are burned, cellulite goes away, weight falls on the eyes.

Brief Notes on Hemp Oil

This product is produced from hemp seeds by hot or cold pressing. The oil has the following characteristic features:

  • weak taste with sourness,
  • light greenish tint
  • pleasant smell.

Hemp oil surpasses flaxseed in its healing properties. The above product, in order to preserve all its beneficial properties, is recommended to be used raw, as, for example, salad dressings, additives to soup, pasta, various sauces.

It should be noted that hemp oil is simply indispensable for vegetarians or for people that keep fast, because it helps to maintain the human body in a healthy state.

The composition of hemp oil

This product has a rather useful composition. It contains the following healing ingredients:

  • Fatty polyunsaturated acids (for example, oleic acid) are especially necessary for people suffering from cardiovascular diseases, disorders of the nervous system. They also act as an additional source of fat for vegetarians who do not eat meat.
  • Antioxidants - prevent premature wilting of the skin.
  • Phytosterols - ensure the normal course of the child's pregnancy in pregnant women, contribute to fetal development.
  • Amino acids - stabilize metabolic processes and support normally all functions vital for a human body.
  • Vitamins A, group B, tocopherol acetate, O, K.
  • Chlorophyll is a special component of the oil, which contributes to the active struggle of the body against cancer. This substance has antitumor properties.

Hemp oil: the benefits and harm

The healing properties of this product make it very important in the treatment of many diseases. People who come across it for the first time are wary of using it. Therefore, it is still important to determine the main points of treatment with the help of this tool and to establish what the hemp oil is in a particular case. The benefits and harms of its use are evaluated by many patients differently.

The benefits of this product:

  • Promotes the treatment of multiple diseases.
  • Contains in its composition special substances - cannabinoids, allowing to actively resist cancer, different types of tumors.
  • It is an indispensable product while respecting the vegetarian lifestyle.
  • Excellent natural prophylactic from various diseases.
  • It has a regenerating effect, due to which the elasticity and softness of the skin is returned, its youth is preserved. Hemp oil also helps rejuvenate the skin, nourishes and moisturizes it perfectly.

Harm of hemp oil:

  • Cannabinoids have a psychotropic effect on the patient.
  • This substance can cause unpleasant side effects, such as hallucinations, dizziness, fear, causeless anxiety.
  • Cannabionides are psychoactive agents of all cannabis drugs.

Поэтому следует быть особо осторожным, применяя в альтернативной медицине конопляное масло. Польза и вред данного продукта строго определяются врачом. При этом обязательно учитываются все индивидуальные особенности пациента.

Hemp oil: beneficial properties

Many specialists in the treatment of diseases of the skin, lungs strongly recommend using hemp oil. Useful properties, reviews of which most patients leave positive, are so obvious that this product is widely used in alternative medicine. Hemp oil has a favorable effect in the treatment of the following diseases:

  • cardiovascular system (heart attack, stroke, atherosclerosis, hypertension, thrombophlebitis),
  • hematopoietic system (anemia),
  • musculoskeletal system (arthritis, osteochondrosis),
  • respiratory system (pneumonia, asthma, tuberculosis, bronchitis),
  • oncological diseases (cancer, tumors),
  • digestive system (gastritis, colitis, enteritis, ulcers, cholecystitis, hemorrhoids).

Hemp oil for women's and men's health

With negative manifestations of premenstrual syndrome, as well as during menopause, the use of a product such as hemp oil is especially important for the female body. Reviews of patients indicate that if you use only 2 tablespoons of this oil to fill up food, then in a short time you will feel much better:

  • pain during menstruation will go away
  • menopause will begin to flow normally
  • pain relief from anemia will be easier.

The body of a pregnant woman this product enriches with vitamin E vital for her fetus, prevents fluid retention, especially in the later periods.

Hemp oil is also very important for men's health. Reviews of a strong half of mankind argue that if you use this product regularly, the risk of contracting such dangerous diseases as prostate adenoma, cancer of the male genital organs, impotence is reduced.

The use of hemp oil for hair

In modern cosmetology, the following trend is observed: the use of this product for health purposes during cosmetic procedures. Hemp oil for hair is perfect for all its types, enriches the scalp with fatty acids and vitamins.

This tool returns a natural excellent look to hair, prevents moisture loss, especially in dry curls, minimizes the likelihood of scalp irritation.

Properties of hemp oil in the treatment of hair:

  • stimulates their growth,
  • improves their health
  • gives them shine
  • strengthens them
  • perfectly fights dryness.

Two weeks of regular use of this product will make the hair strong and shiny.

How to use hemp oil

This product can be used and applied as follows for medicinal purposes:

  • to enhance immunity - 1 tbsp. l after sleeping and before bed for three weeks,
  • for replenishing the body with nutrients - 1 tsp. in the morning, in the afternoon and in the evening, on a full stomach,
  • with burns - hemp oil in combination with chicken protein in equal proportions is applied to the affected area for 2 hours,
  • in case of boils - the mixture of this oil with starch perfectly softens the pain,
  • for constipation, hemp oil enemas are recommended,
  • for arthritis and rheumatism, therapeutic massages are shown using this remedy,
  • Effectively get rid of mastopathy will help compresses from oil.

Contraindications to the use of hemp oil

This product requires restriction of use in the case when there is an individual intolerance to the body of its components.

Hemp oil has practically no contraindications. It is undesirable to use it for medicinal purposes if the patient has symptoms of a nervous system disorder or mental illness, since this remedy may have a psychotropic effect.

Cases in which hemp oil is used to treat, the benefits and harms of the product, as well as the recommended doses, are strictly determined by the physician, taking into account the individual characteristics. Only such an approach to the use of this product is the most favorable and beneficial to health.

About natural product

Hemp oil is of vegetable origin, and for its production using the method of cold pressing. The raw material for the valuable product is mainly raw plant seeds, with the highest oil content, but the whole plant can be used.

The crude oil composition has a rich nutty flavor and a greenish tint, which changes to a colorless as a result of processing. Hemp oil is of two kinds:

  • unrefined - perishable, with a short shelf life due to the possibility of bitterness in the taste,
  • refined - with a longer shelf life than unrefined, but the loss of most medicinal qualities during cleaning.

For a slight increase in shelf life, it is recommended to choose a dark place for hemp oil.

About the healing composition

Nutritionists call cannabis oil the most balanced herbal product among other oils, which is useful for the perfect balance of omega fats. It is recommended for anyone who is not alien to a healthy diet, and those who want to join it. This is the optimal component for the daily diet, because:

  1. Its composition contains a small amount of polyunsaturated fats in the form of gamma-linolenic acid, oleic acid and stearic acid. In combination with omega fats, they make up a complex of essential fats, unique in respect for the balance between the components. This is a huge advantage over other edible oilseeds.
  2. Most of the raw materials are polyunsaturated "good" fats, up to eighty percent. The rest is less beneficial saturated fats, up to eleven percent. Due to the inability of the body to synthesize essential fats in a natural way, they must be obtained from food. And this is where hemp oil comes to the rescue - an ideal source of beneficial substances, which play an equally important role in the human body than vitamins. The product is useful to those who suffer from a deficiency of essential fatty acids, preferring food with animal fats.
  3. The oil contains a lot of alpha-linolenic acid omega-3, indispensable for the successful work of organs and tissue regeneration. Its composition is almost identical to fish oil, which allows the use of oil in the prevention of such conditions as depression, diseases - arthritis, heart and others.
  4. Twenty-five percent of the oil is high-quality proteins, the content of amino acids like meat and eggs.

About medicinal qualities

Hemp oil has beneficial properties inherent in the raw mind of the product and all forms of its derivatives. It is proved that the basis of many known pathologies is the deficiency or imbalance of specific fatty acids. If you normalize their content at the expense of a healthy diet with the inclusion of essential fat in the menu, you can enhance the immune system and heal the skin and hair. We list the main qualities of the oil:

  1. Anti-inflammatory, important for strengthening the immune system and increasing the body's resistance to the effects of any viruses and bacteria.
  2. Toning, contributing to an immediate surge of energy with vigor immediately after taking it. Therefore, it is often recommended to enter into the diet of a weakened patient.
  3. Prophylactic and therapeutic for diseases of the cardiovascular system and nerve pathologies, in the diagnosis of renal failure and senile sclerosis.
  4. Anti-inflammatory and anti-infective, used in the treatment of infectious and inflammatory diseases affecting the upper respiratory tract, urinary and gallbladder. For the treatment of many diseases of the endocrine system, the product is also useful.
  5. A high concentration of calcium allows people with osteoporosis, rheumatoid arthritis, and other pathological changes in the skeletal system and joints to use it.
  6. The oil is ideal for normalizing hormonal balance and improving the metabolic process.
  7. Relieves unpleasant symptoms during menopause and menstrual cycle, anemia.
  8. Patients with tuberculosis are encouraged to use hemp seed oil to support the body during a long process of therapy and rehabilitation.
  9. Restorative and antiseptic, for the rapid healing of damaged skin. In addition, oil can not do in the treatment of various skin diseases - psoriasis and eczema, dermatitis and ulcers, ulcers and furunculosis.
  10. Cosmetic, allowing regular use to restore the protective function of the skin, normalize the function of the sebaceous glands and the composition of their secretions, regenerate and moisturize the dermis, improve complexion in the presence of any skin type. The oil will help the aged skin to gain youth, filling it with freshness, elasticity and elasticity.
  11. Dietary, excellent for the diet of vegetarians and fasting people, due to the balanced composition. The supporting body in a state of absolute health during the absence of animal products.
  12. Anti-cancer. It is noticed that the composition of the product helps to resist cancer cells and tumors of various pathogenesis.


The oil has found application in cosmetology, thanks to the excellent nutritional, protective and regenerating properties of hemp seeds. The advantages include:

  • rapid absorption and lack of oily sheen,
  • deep penetration into the dermis and strengthening of the capillary walls,
  • giving the skin softness, elasticity,
  • successful fight against dehydration, due to retention of moisture,
  • rejuvenation effect and UV protection.

Cosmetic creams and masks based on hemp oil are popular with the fair sex. No less successful impact of the product has on the hair, especially if they are dry, dull and brittle, and nails prone to fragility and delamination. Shampoos, conditioners and masks restore the structure of hair and nails, strengthening them.

There are several options for how to take oil. To improve the health of the body, and as a preventive measure, you can simply pour it into a tablespoon and use it without supplements three times a day for half an hour before meals.

If this method is unacceptable, then the product is added to dishes such as soups and porridges, side dishes of cereals and pasta, all sorts of sauces. It serves as a dressing for cold and warm salads, vinaigrettes.

Heat treatment is excluded due to the loss of beneficial properties, therefore, they do not fry or stew anything on hemp oil. Regularly change this type of vegetable oil to another for a variety of diet.

How to choose and store?

To hemp oil brought joy and benefit, use some tips:

  • purchase cold pressed product
  • because of the short shelf life, give preference to small bottles,
  • Note that after opening and contact with oxygen, the oil is not stored for long, so do not save it,
  • put the product in the refrigerator, tightly closing the lid.